These days we are all experiencing increased stress levels, and anxiety is a very common diagnosis. Chronic stress can cause a myriad of health problems because our systems become stuck in frantic fight-or-flight mode instead of the opposing, rest-and-digest mode; which is the state in which we can recover, restore, and heal. At Mind Sanctuary, we have created a tranquil space aimed at total relaxation so your mind can enter a state of stillness where peace can return and healing can begin. Our approach to wellness includes a unique combination of Reiki, NeurOptimal® Dynamical Neurofeedback®, holistic life-coaching, meditation, and a chakra balancing PEMF/Infrared therapy mat to assist in healing you on all levels. We even have a gift store with items geared at total tranquility so that you can create a sanctuary of your own.
Our goal is to provide an ultra relaxing environment so you can step away from your normally stressful life and into a peaceful sanctuary. To create the most serene setting possible, we built an authentic Himalayan salt wall as the centerpiece. Not only can you reap the health benefits from it's 84 naturally occurring minerals and negative ions; but we like it because it has such a profound soothing effect on our nervous systems.
Stop by and visit our gift shop on where we sell items conducive to creating your own tranquil space. We specialize in healing tinctures, gemstone towers and palm stones, meditation sundries, malas, singing bowls, divination cards, smudge, incense, and much more. Gift certificates available.
My name is Shannon Ayars and I am a healer and life coach and I have made it my life's work to find solutions for my chronic anxiety and depression. Because of this, I have tried many, many different treatment protocols and I've figured out what works and what doesn't and now I'd like to share that wisdom with you. I am a certified Holistic Life Coach & Mind-Body Practitioner, an attuned Usui Reiki Master, a certified NeurOptimal® trainer, a licensed esthetician, and more. All of my offerings are natural and holistic, and don't run the risk of side effects.
Please contact me today so I can help you establish your journey to wellness.
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Mind Sanctuary will be temporarily closed while we move next door to 729 SE Fidalgo Ave to re-open a Salt Glow wellness spa. Shannon will be teaming up with Carol from Apothecary Skin Works to create a larger wellness center, aimed at healing the mind, body, and soul. We will be offering skincare, massage, energy healing, hypnosis, infrared sauna, and halotherapy (salt therapy) - just to name a few. Please check back for our grand opening date.